JUNE 1, 2019 M-Bodied: Yoga & Therapy for Mothers

Welcoming mothers-to-be, new or seasoned mothers, and anyone who wants to nurture herself through mindful movement. This June 1, 2019 workshop invites you to attune to your body, its rhythms and deeper hungers.  We will practice all-levels yoga for all bodies through the lens of developmental movement, with a focus on finding nurturing shapes, postures and movement your body and heart crave for comfort, support and empowerment. This re-patterning of our own infant dances from womb-to-walking helps us to not only become more attuned to our own children's stages of growth but also our own process of practicing healthy embodiment within ourselves. We practice mothering ourselves through mindful movement.  Questions? Feel free to PM me.  FB event here:  https://www.facebook.com/events/442480966511516/   Caroline Gebhardt, APC, RYT is a mental health counselor and yoga teacher who helps women return home to the body and truest self through body-based psychotherapy and developmental movement. She is also a mother and is passionate about the rich, spiraling journeys encountered when birthing oneself as a mother.  Visit her at  www.bodybasedpsychotherapy.com   When: June 1, 2019 11am - 1pm  Where: Decatur School of Ballet, ***Church Street Studio  Register: 404-210-6752 ~ $45 by 5/29  "This is your body, your greatest gift, pregnant with wisdom you do not hear, grief you thought was forgotten, and joy you have never known." ~ Marion Woodman

Welcoming mothers-to-be, new or seasoned mothers, and anyone who wants to nurture herself through mindful movement. This June 1, 2019 workshop invites you to attune to your body, its rhythms and deeper hungers.

We will practice all-levels yoga for all bodies through the lens of developmental movement, with a focus on finding nurturing shapes, postures and movement your body and heart crave for comfort, support and empowerment. This re-patterning of our own infant dances from womb-to-walking helps us to not only become more attuned to our own children's stages of growth but also our own process of practicing healthy embodiment within ourselves. We practice mothering ourselves through mindful movement.

Questions? Feel free to PM me.

FB event here: https://www.facebook.com/events/442480966511516/

Caroline Gebhardt, APC, RYT is a mental health counselor and yoga teacher who helps women return home to the body and truest self through body-based psychotherapy and developmental movement. She is also a mother and is passionate about the rich, spiraling journeys encountered when birthing oneself as a mother.

Visit her at www.bodybasedpsychotherapy.com

When: June 1, 2019 11am - 1pm

Where: Decatur School of Ballet, ***Church Street Studio

Register: 404-210-6752 ~ $45 by 5/29

"This is your body, your greatest gift, pregnant with wisdom you do not hear, grief you thought was forgotten, and joy you have never known." ~ Marion Woodman