Free Yoga Event in Decatur - July 24

waldenyogaevent.jpg

Nourish Yourself thru Yoga at this *free* community event I'm offering with Walden Behavioral Care -- Wednesday, July 24, 4:00-6:00pm at Gathered & Grounded in Decatur. 🦋

Practice yoga thru the lens of developmental movement and nervous system science to help merge cognitive and somatic skills for coming home to your body and food with deeper sense of nourishment, empowerment and peace. Questions? Contact me, I'm happy to answer questions. 💫

About Caroline Gebhardt, APC, NCC, RYT: Caroline is an Atlanta-based mental health counselor and yoga teacher specializing in the rich, spiraling journeys of disordered eating and maternal mental health using both cognitive and somatic psychotherapeutic techniques. To learn more, visit her here: https://www.bodybasedpsychotherapy.com/

To learn more about Walden: https://www.waldeneatingdisorders.com/…/georgia-lo…/decatur/

#EATINGDISORDERS #YOGAFOREATINGDISORDERS #RECOVERY#ANOREXIA #BINGEEATING #BULIMIA #DISORDEREDEATING#EMOTIONALEATING #INTUITIVEEATING#BODYBASEDPSYCHOTHERAPY #DIETING #YOGAFORANXIETY#ATTACHMENTBASEDYOGA #YOGAFORRECOVERY#FOODADDICTION #OVEREXERCISE #EXERCISEBULIMIA#MINDFULMOVEMENT #YOGA #DEVELOPMENTALMOVEMENT#NATIONALEATINGDISORDERS #MATERNALMENTALHEALTH#ATTACHMENTBASEDYOGA #YOGAFORRECOVERY #FOODADDICTION #OVEREXERCISE #EXERCISEBULIMIA #MINDFULMOVEMENT #YOGA #DEVELOPMENTALMOVEMENT #NATIONALEATINGDISORDERS #MATERNALMENTALHEALTH #DecaturYoga #AtlantaYoga #Atlantaeatingdisorders #somaticpsychotherapy