M-Bodied for Eating Disorders: A Body-Based Treatment

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Interested in a body-based way to make peace with food and your body? 💫

I offer "M-Bodied for Eating Disorders" in Atlanta, GA as a somatic therapeutic approach for individuals, couples and families focusing on the intersection of:

  • stages-of-change

  • attachment and object relations theories

  • trauma-informed somatic/cognitive techniques including developmental movement patterns and psychological stages from infancy thru adulthood

Coming home to the body in relationship with self and others through nonverbal attunement and movement exploration can help repair ruptures or imbalances that need attention, reconnection and nourishment. M-Bodied techniques include:

  • experiential shapes, patterns & movement

  • womb-to-walking developmental dances

  • interoceptive/proprioceptive exercises for body-mind integration

If you're interested in more, please contact me at caroline@gaiacounseling.com, or visit me at here to schedule a 15-minute phone consultation.

Caroline Gebhardt, APC, RYT is a mental health counselor and yoga teacher based in Atlanta, GA specializing in the rich, spiraling journeys of disordered eating and maternal mental health using both cognitive and somatic psychotherapeutic techniques.

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